![]() ![]() Hot Stone: Smooth stones are heated and placed on important points on your body in a massage for deep muscle relaxation. Some popular massage styles include deep tissue (or Swedish massage), hot stone massage, Lomi Lomi, relaxation massage, and aromatherapy massage.ĭeep Tissue: Deep tissue massage is similar to Swedish massage and uses, usually, firm pressure to release chronic muscle tension from tendons and fascia. Despite their differences, all massage is designed to release tension and relax the body by using different techniques and different levels of pressure. Some are particular to a specific cultural tradition. ![]() There are many different styles of massage. This way the Dayspa can make sure the right massage therapist is available. It’s a good idea to discuss your preferences when you book your massage. If you like deep tissue massage, but your partner prefers a relaxation massage with light pressure this should be easily accommodated by the Dayspa. In a couples massage, you don’t need to have the same style. Whether you are suffering with a particular injury or you just want to relax and enjoy the pleasure of a full body massage, there is a style of massage and level of pressure to suit you and your partner. These techniques include using pressure along the length of the muscle, across the muscle, using deep circular movements, and squeezing motions, as well as the well known gentle but firm karate chop! Booking A Couples Massage Pressure & Techniques: Massage therapy uses different techniques to palpate the body to enhance relaxation and bring about the release of muscle tension. This explains the calming, relaxing and healing effects of massage on the body. Research has identified an association with activation of the parasympathetic nervous system. More and more research is identifying the underlying physiological processes that occur during massage that lead to relaxation, a sense of wellbeing and a decrease in pain. Massage For Stress Reduction: Massage is known for its therapeutic benefits in reducing stress and anxiety and its promotion of relaxation. In western countries, massage is used therapeutically, and for relaxation and pleasure. Europe also has a tradition of massage and bathing (balneotherapy) for the treatment of many ailments. It is widely used in Chinese medicine, as well as in Japan and in India. ![]() The History Of Massage: Massage has a long history in many healing traditions. For couples who prefer not to talk during a massage, just sharing the intimacy of an hour of pleasure and relaxation, with soft music and the scent of aromatherapy oils, will allow worries to melt away and leave you feeling relaxed and more open to connection. Sharing a couples massage allows you to talk and share with each other, while in a relaxed state. Couples Massage For Relaxationĭuring a 50 or 60 minute couples massage, the focus is purely on the two of you – your comfort and relaxation. And if you’ve never shared a couples massage, the novelty of a new activity will be fun. Psychologists have observed that sharing everyday activities builds connections between couples. Connecting does not always have to be about talking about things that are deep and meaningful. The Romantic Benefits of Shared ExperiencesĪ couples massage is a perfect opportunity to connect with your partner. High quality couples day spas in Melbourne offer a range of styles of massage, from aromatherapy to deep tissue massage and hot stone massage that will leave you relaxed, tension-free and ready for fun and romance. When you have a romantic day or weekend planned, a couples massage is a great activity to share, allowing your to relax and bringing you into the present moment, so you can enjoy your time together. Feeling stressed out can lead to tension and tight muscles in your body, and may leave you feeling lethargic and a little worse for wear. At the end of a work week it’s common to find it difficult to throw off stress and tension. ![]()
0 Comments
Leave a Reply. |